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The Narcissistic Trauma Recovery Podcast

Sep 28, 2021

In this episode, we will talk about the damage that narcissistic abuse provokes to our brains. Although what happens to us in abusive relationships is considered brain damage, I'll add a caveat right away and clarify that this damage can be reversed. In fact, you can start living even better than before. We will begin...


Sep 21, 2021

Today, I want to talk about a subject that divides the trauma, counselling, and psychology world: the label of narcissistic personality disorder (NPD). I'll share my opinion on the challenges and dangers of labelling NPD. We’ll talk about and compare three different approaches - the Diagnostic and Statistical Manual...


Sep 14, 2021

In this episode, we discuss narcissists in relation to addictions. We will use the Internal Family Systems approach to understand how addictions can serve as protective parts. We will also learn how addictions can distract and soothe away narcissists from suffering from their self-worthiness wounds. 

What You Will Learn...


Sep 7, 2021

Today, we talk about gaslighting. I'm amazed by the number of people who aren't sure what gaslighting is and don't even know they are being victims of it. To help me explain what gaslighting is and why it is a form of abuse, I'll share some situations I've experienced during my previous marriage with my ex-husband.