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Trauma & Narcissism Redefined

Jun 28, 2022

Our mind and body can act in unusual ways after leaving a narcissist, and it’s vital to know why we may be showing behaviours that didn’t appear before. One of those behaviours can be extreme promiscuity, and that’s what I want to discuss in today’s episode of The Narcissistic Trauma Recovery Podcast. 

What you...


Jun 21, 2022

With it being fathers day this past weekend, I wanted to share some top tips on how you can cope through special occasions, such as birthdays, Christmas, and family events when there’s a narcissist involved. On big occasions, narcissists will often guilt trip you to connect with them, and you may even feel like...


Jun 14, 2022

A narcissist will always need their narcissistic supply, and as they look for their next hit, the narcissistic abuse cycle will continue. In this episode, I will discuss what the narcissistic abuse cycle is and how we may find ourselves in it. From love bombing, to gaslighting, to straight-up abuse, the...


Jun 7, 2022

It is time to celebrate YOU! We have hit over 2 million downloads now and appreciate each and every one of you. Today's episode is also the 100th episode, so it is a DOUBLE CELEBRATION, and today is all about "Ask Me Anything" where many of you have been sending in questions and these get answered. For this...