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Trauma & Narcissism Redefined

Dec 3, 2024

It’s almost Christmas time again and the holiday season is starting to get into its swing! Because of the rapidly approaching festive season, I want to share with you how to cope with the narcissist over the next month as it’s very common for the narcissist to ramp up their aggressiveness at this time of the year....


Nov 26, 2024

Have you ever felt like your emotions were dismissed or invalidated by someone close to you? The manipulative tactic known as gaslighting is often used by narcissists to undermine your sense of reality. 

Narcissists are driven by a deep-seated need for control and validation and use gaslighting as a means to...


Nov 19, 2024

What is the hidden danger of the narcissist that we must be aware of? Through my personal journey of healing from narcissistic abuse, I know the importance of understanding the narcissist's behaviour and the impact it has on our self-worth and trauma. 

You need to shift the focus from the narcissist to your own healing,...


Nov 12, 2024

Have you ever heard your partner say, "Don't worry, I'll handle everything and put it in my name," or "Just let me know if you need anything"? While these phrases might seem like generosity, they can actually be signs of financial abuse. In this episode, I’ll explore covert financial abuse and how narcissists use it...


Nov 5, 2024

Introversion, anxiety, empathy… these definitely aren’t behaviours we think of when we picture a narcissist, but they are the traits that the hardest to spot narcissists have. Let me introduce you to the covert narcissist. The covert narcissist can fly under the radar until it’s too late, and I want to share...