Oct 11, 2022
In this episode, I interview Kim Pontarelli, one of my trained Trauma Informed Coaches who specialises in covert narcissism, helping women step into post-traumatic growth. In this episode, Kim discusses how she has turned her own pain and struggle into her purpose and her strength. Kim also shares with us what post-traumatic growth is and how to take responsibility for your life going forward whilst stopping yourself from blaming yourself for the past.
What you will learn in this episode:
Tune in to the end to hear Kim share what it’s like to be in the dark, and why you need to know that you can get out of it! Kim knows that you can thrive, as she is now living a meaningful life and for the first time ever, she feels like she is actually living. Finally, Kim also discusses what reactive abuse is, and how you can work on yourself to stop reacting negatively, but also not blaming yourself if you do lash out.
Connect with Kim: