Preview Mode Links will not work in preview mode

The Narcissistic Trauma Recovery Podcast

Jan 31, 2023

If you're experiencing physical pain, chronic illness, or fatigue, and you've suffered from narcissistic abuse, it's possible that your trauma is the root cause of these physical symptoms. In this episode, I'll discuss the connection between abuse and physical reactions, including how even mental abuse can lead...


Jan 24, 2023

Today, I am SO excited to share with you a way to heal from narcissistic abuse, and at the same time help people who are struggling with the same situation. My passion is to assist people like you in overcoming the trauma of narcissistic abuse. As someone who has experienced this, I understand the difficulties...


Jan 17, 2023

Christa Cusack is a writer and coach who specializes in navigating the complex and challenging landscape of high-conflict narcissistic divorce. Christa has personally faced the struggles of post-separation abuse, but has found ways to cope and heal through the use of comedy writing, somatic work, self-hypnosis, reiki,...


Jan 10, 2023

At this time of year, it's common to feel discouraged if we haven't made progress on our goals. Even though we may want to take action, something within us may be holding us back. In this episode, we'll explore the internal barriers that prevent us from reaching our goals and provide strategies for overcoming them...


Jan 3, 2023

Welcome to the start of a new year and a new beginning! In this episode, I’m focusing on how to kickstart your journey to a happier and healthier 2023. We know that time alone doesn't heal all wounds, so I’m going to be sharing a bottom-up approach to healing that empowers you to take control of your own recovery....