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The Narcissistic Trauma Recovery Podcast

Jan 25, 2022

I have some BIG NEWS! I’m currently in the process of planning the relaunch of The Narcissistic Trauma Recovery Podcast and I want YOU to have a say in the future of the podcast. Your comments and emails have been so amazing over the last year and I want nothing more than to make sure you know how grateful I am for...


Jan 18, 2022

In this episode, we will talk about depression and narcissistic abuse. Although there is some controversy around whether narcissistic abuse causes depression or not, once depression is identified in the victims of narcissistic abuse, that is not really relevant from a trauma-informed perspective. The focus should be on...


Jan 11, 2022

When we are in a narcissistic abusive relationship, we hear certain phrases so often that we normalise hearing them, but they actually erode our mental health. The narcissist is gaslighting us. 

In this episode, we will go through 15 gaslighting phrases I heard during my marriage with a covert narcissist. We will...


Jan 4, 2022

Something I get asked a lot on social media is, how do I know if I'm dating a narcissist again? The decision to start dating again after a separation is personal and it doesn't have a specific time to occur. However, after suffering narcissistic abuse, whether we are looking for Mr or Mrs Right, or Mr or Mrs Right Now,...