Sep 1, 2020
While talking therapy does have a place in the recovery process, in this episode I'm going to explain to you exactly why talk therapy alone can't heal narcissistic abuse.
What You Will Learn In This Episode:
Wherever you are on your healing journey, please make sure that you are getting the right treatment for you. Look for a therapist who has been through what you have been through, and who is using brain-body based somatic psychotherapies, so they can help you shift in the part of the brain where the trauma is stuck, because if you don't do that, you could be in talk therapy for years.
Resources: