Preview Mode Links will not work in preview mode

The Narcissistic Abuse & Trauma Recovery Podcast


Dec 26, 2023

Recently I had some conversations with members from my Facebook group who, after enduring narcissistic abuse, struggle with feelings of unattractiveness and unworthiness due to their single status. In this episode, I dispel the misconception that our value is tied to our romantic relationships. I hope this episode helps you to discover and embrace your intrinsic self-worth, independent of others' opinions or actions.

What you will learn in this episode:

  • How to take ownership of our own life and feelings.

  • Understanding where self-worth comes from and not allowing others to control how we feel.

  • What you can expect from this podcast next year.

During Christmas, it's common to feel a deep sense of worthlessness and loneliness, especially after leaving a narcissistic relationship. Many of us, particularly in our middle years, fear that we're destined to remain single forever. I've been there too. But this belief is often just a self-defense mechanism to avoid falling for another narcissist. The truth is, we all have value, regardless of our relationship status. In this episode, I share my own journey to illustrate how you can recognize your own worth and, if you choose, find love again, no matter where you are in life.

Podcast Resources: