Nov 7, 2023
It's often said that we are the sum of the five people we spend the most time with. This concept takes on profound significance when you're recovering from narcissistic abuse. In this episode, I'll take you through a look at my social circle during my struggle with my narcissistic husband's abuse. I'll reveal how certain friends hindered my healing, while others became pillars of strength, propelling me towards where I am today.
What you will learn in this episode:
Why your community is so important to your healing
How to navigate conversations about narcissism with your friends
Where to find a supportive community if you don’t have one
Your community isn’t just who you see in person, it’s everything you consume online. So I want to make sure that you structure your in-person and online communities in a way that will support your healing, and if you unfortunately have to remove people from your life, I’ll share how you can do that in the easiest way possible.
Podcast Resources:
Join my Free Telegram Community
Channel https://t.me/
Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/