Mar 21, 2023
In this episode, I discuss trauma bonding and what it is. Trauma bonding can be difficult to break, and many people do not understand what a trauma bond is. I talk about how I found myself in a relationship with a narcissist and how I would say things to myself like "is there something wrong with me?" I was a people pleaser and a "good person" who thought I needed everyone else to show me my worth. We end up attracting people like narcissists when we place our worth in someone's hands and we may feel good at some stages in the relationship, but eventually, things start to feel heavy.
What you will learn in this episode:
Now if you’re reading this before Thursday, the 23rd of March, 2023, you’ll have time to join my FREE Masterclass called Breaking The Trauma Bond To A Narcissist. I'm going to be showing you all about what trauma bonding is. From what is a trauma bond, what happens in your brain and your body when we are trauma bonded to a narcissist, to of course the question we all want answered, how do you break it? You can find all the details to this FREE masterclass here: https://carolinestrawson.com/trauma-bond
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